Thursday 14 October 2010

run #26 split times

Total run time: thur 11.10.10 1.27.17
lap 1 2.07 walk
lap 2 1.05 run
lap 3 1.13 walk
lap 4 1.11 run
lap 5 0.30  walk
6.09
lap 6 2.10 run
lap 7 0.32 walk
lap 8 2.07 run
lap 9 0.31 walk
11.31 min
lap 10 3.16 run
lap 11 0.31 walk
lap 12 3.11 run
lap 13 0.31 walk
lap 14 4.16 run
lap 15 0.37 walk
23.57
lap 16 3.58 run
lap 17 0.31 walk
lap 18 5.23 run
lap 19 0.30 walk
lap 20 5.13 run
lap 21 0.31 walk
40.06
lap 22 2.44 run (stop for loo)
lap 23 0.45 walk
lap 24 6.39 run
lap 25 0.32 walk
lap 26 6.01 run
56.49
lap 27 0.35 walk
lap 28 2.07 run (stopped by car past grand avenue)
59.32
lap 29 2.06 stop clean feet grab shoes
lap 30 8.30 run put on shoes
lap 31 6.0 run in aqua shoes
lap 32 0.30 walk
lap 33 9.02 run barefoot
lap 34 walk
lap 35 0.58 run
1.27.17 3 seconds to stop watch
stopped watch after 3 seconds
end of run
1.21.04

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