I ran this on Monday. It was a very good run in terms of time. However, my knee did hurt in the faster sections towards the end.
I will need to take care of the knee complaints. Although minor and today(Wednesday it feels perfect) there's no need to get stupid and stop my running for a few weeks or set it back.
So tomorrow I will take it a bit easier. Its going to be a chilly one tomorrow so hopefully not too bad.
Once again I did it totally barefoot. Although I did feel it the next couple of days.
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